Middle of the Fence
Welcome to Middle of the Fence, the captivating podcast that delves into the stark duality of a unique upbringing, combining the raw experiences of being raised in one of New Jersey’s highest-crime areas while having the privilege of receiving a top-tier private school education in Morris County, one of the wealthiest counties in the nation.
In each episode, Andre Spruell uncovers the complex interplay between these two contrasting worlds, exploring the challenges, triumphs, and unique perspectives that arise from this extraordinary upbringing. Through personal anecdotes, thought-provoking interviews, and in-depth discussions, Andre sheds a light on the rich tapestry of experiences that shaped his identity and worldview.
Middle of the Fence offers an authentic and unfiltered glimpse into the dynamics of socio-economic disparities, shedding light on the intersections of privilege, resilience, and community. With a keen focus on personal growth, social justice, and understanding, this podcast aims to bridge the gap between different realities, inspiring listeners to challenge their preconceptions and foster empathy in a world marked by diversity.
Tune in to Middle of the Fence and embark on a journey that explores the complex nuances of life, unveiling the unexpected connections and shared humanity that exist even amidst divergent circumstances.
Middle of the Fence
The Survival Mindset | Ep. 35
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Many people think trauma comes from one major life event.
But what if trauma is something that slowly forms through the environments we grow up in?
In this episode of Middle of the Fence, Andre explores the survival mindset — the mental patterns that develop when peace, stability, or emotional safety aren’t guaranteed.
Growing up in difficult environments can build resilience and strength, but those same survival traits can follow us into adulthood in ways we don’t always recognize.
Andre discusses how hyper-independence, guarded emotions, and always preparing for the worst can become ingrained survival mechanisms, and how awareness allows us to shift from simply surviving to truly evolving.
Your past explains why you move the way you do. But it doesn’t define your future.
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Episode Reflection Question
What’s something you experienced growing up that you didn’t realize affected you until later in life?
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@middleofthefence
Host
@andrespruell
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