Middle of the Fence

The Guilt of Growth – Why Personal Growth Feels Uncomfortable | Ep. 29

Andre Spruell Episode 29

Have you ever felt like becoming better was somehow making you worse?

In Episode 29 of Middle of the Fence, Andre Spruell dives into a feeling many of us experience but rarely talk about—the Guilt of Growth.

As you grow, your routines change. Your priorities change. Your availability changes. And sometimes, the people who knew the old version of you struggle to accept the new one.

This episode explores the emotional side of personal growth:
 • Feeling guilty for saying no
 • Outgrowing old habits and relationships
 • The fear of leaving people behind
 • Learning to set boundaries without feeling selfish
 • Why leveling up can feel lonely before it feels empowering

Andre shares personal stories about becoming more disciplined, setting healthier boundaries, and navigating the tension between loyalty to others and loyalty to yourself.

Growth doesn’t just challenge you, it challenges your relationships.

If you’ve ever felt torn between who you used to be and who you’re becoming, this conversation is for you.

Question of the Episode:
Where in your life are you holding yourself back from growing because you’re afraid of making someone else uncomfortable?


How to support the podcast?

Give us a ⭐️⭐️⭐️⭐️⭐️ Star rating + Follow us on here

Subscribe on YouTube - @andrespruell

Follow us on Instagram - @middleofthefence