Middle of the Fence

Goal Setting for 2026: Why Discipline Beats Motivation Every Time | Ep. 26

Andre Spruell Episode 26

As we head into 2026, it’s time to get honest about what actually creates change.

In this episode of Middle of the Fence, Andre Spruell breaks down the truth about goal setting, including why motivation fades, why discipline lasts, and how small habit shifts can completely transform your life.

Drawing from personal experience and behavioral psychology research, Andre explains why so many people fail to reach their goals and how you can avoid the same cycle by creating structure, clarity, and accountability.

This episode covers:
 • Why reflection is essential for growth
 • The psychology behind goal failure
 • How habits shape identity and long-term success
 • Why discipline is the highest form of self-respect
 • Practical frameworks to set and track goals in 2026

If you’re serious about growth this year, this episode will challenge your mindset and give you the tools to move forward with intention.

🎧 Listen, reflect, and start moving with intention.

📩 Share your 2026 goal with us: middleofthefence@gmail.com 
📺 Full episodes & clips: https://linktr.ee/andrespruell